{"id":37,"date":"2021-12-03T16:31:10","date_gmt":"2021-12-03T15:31:10","guid":{"rendered":"https:\/\/psychologue-stephaniegoujon.com\/?page_id=37"},"modified":"2022-11-13T18:54:52","modified_gmt":"2022-11-13T17:54:52","slug":"consulter","status":"publish","type":"page","link":"https:\/\/psychologue-stephaniegoujon.com\/index.php\/consulter\/","title":{"rendered":"Pourquoi consulter un psychologue ?"},"content":{"rendered":"\n<p>Chacun d\u2019entre nous peut \u00eatre <strong>confront\u00e9 \u00e0 une p\u00e9riode difficile, des instants de doutes, des questionnements <\/strong>ou encore un besoin de mieux comprendre ses comportements ou ses r\u00e9actions et ainsi de mieux se conna\u00eetre.&nbsp;<\/p>\n\n\n\n<p>Il peut nous arriver d\u2019avoir l\u2019impression de ne plus avoir les ressources n\u00e9cessaires pour d\u00e9passer les \u00e9v\u00e8nements ou le quotidien, de se sentir envahi par des angoisses ou des \u00e9motions sans en comprendre la raison.&nbsp;<\/p>\n\n\n\n<p><strong>Consulter un(e) psychologue <\/strong>apporte alors <strong>un espace de parole, une \u00e9coute neutre et bienveillante, sans jugement et en toute confidentialit\u00e9. <\/strong>C\u2019est une d\u00e9marche personnelle qui peut vous permettre d\u2019apprendre de nouvelles mani\u00e8res de penser, de r\u00e9agir ou de g\u00e9rer vos \u00e9motions afin d\u2019\u00e9largir votre champ des possibles et vous permettre de trouver vos solutions.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les raisons pour consulter sont vari\u00e9es<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"855\" src=\"https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-1920x855.jpg\" alt=\"La gestion des \u00e9motions\" class=\"wp-image-295\" srcset=\"https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-1920x855.jpg 1920w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-300x134.jpg 300w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-768x342.jpg 768w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-1536x684.jpg 1536w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-2048x912.jpg 2048w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-1200x534.jpg 1200w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/cropped-tengyart-dTgyj9okQ_w-unsplash-scaled-1-1980x882.jpg 1980w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Concernant les enfants\/adolescents : <\/strong><br><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Anxi\u00e9t\u00e9, angoisse, harc\u00e8lement, stress, trouble du sommeil, mal-\u00eatre, estime de soi, gestion des \u00e9motions<\/strong><\/li>\n\n\n\n<li>Ev\u00e8nements de vie : <strong>s\u00e9paration, p\u00e9riode de changement, deuil, agression, accident &#8230;<\/strong><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Concernant les adultes :<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Burn-out, souffrance au travail, stress, perte de sens, perte d\u2019emploi\u2026<\/strong><\/li>\n\n\n\n<li><strong>Anxi\u00e9t\u00e9, angoisse, trouble du sommeil, trouble alimentaire, insomnie, mal-\u00eatre, manque d\u2019estime de soi, changement brusque de l\u2019humeur, d\u00e9pression<\/strong> \u2026<\/li>\n\n\n\n<li>D\u00e9veloppement personnel&nbsp;: mieux se conna\u00eetre, vivre diff\u00e9remment, prendre des d\u00e9cisions&#8230;<\/li>\n\n\n\n<li>Ev\u00e8nements de vie : <strong>grossesse, retraite, s\u00e9paration, deuil<\/strong>, <strong>agression, accident&#8230;<\/strong><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Comment se passe le 1er rendez-vous ?<\/h2>\n\n\n\n<p>C\u2019est lors de la premi\u00e8re s\u00e9ance que nous faisons connaissance. Cette s\u00e9ance me permet de <strong>conna\u00eetre votre demande, vos attentes, vos besoins<\/strong>. <\/p>\n\n\n\n<p>A partir de ces \u00e9l\u00e9ments, il me sera possible de vous proposer un projet d\u2019accompagnement, et de vous pr\u00e9senter les <strong>outils psychoth\u00e9rapeutiques<\/strong> qui me paraissent <strong>les mieux adapt\u00e9s.<\/strong>  <\/p>\n\n\n\n<p>La dur\u00e9e de ce&nbsp;rendez-vous est d\u2019environ 1 heure.  Au terme de ce rendez-vous, nous conviendrons ensemble de la fr\u00e9quence des s\u00e9ances, d\u00e9finie selon votre rythme. Cela pourra \u00eatre modifi\u00e9 \u00e0 tout moment. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Et apr\u00e8s ?<\/h2>\n\n\n\n<p>Lors des s\u00e9ances suivantes, nos entretiens sont r\u00e9alis\u00e9s dans le respect du&nbsp;code de d\u00e9ontologie des psychologues&nbsp;et en toute confidentialit\u00e9. <\/p>\n\n\n\n<p>Je m&rsquo;attacherai \u00e0 cr\u00e9er un contexte et une relation de confiance propice \u00e0 l\u2019\u00e9coute bienveillante et \u00e0 l\u2019empathie permettant des <strong>\u00e9changes et&nbsp; la co-construction de solutions<\/strong>.<\/p>\n\n\n\n<p>Nous ferons r\u00e9guli\u00e8rement le point sur les b\u00e9n\u00e9fices de la th\u00e9rapie et vos attentes. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-683x1024.jpg\" alt=\"Des consultations dans un cadre apais\u00e9 et bienveillant\" class=\"wp-image-178\" srcset=\"https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-683x1024.jpg 683w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-200x300.jpg 200w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-768x1152.jpg 768w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-1024x1536.jpg 1024w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-1365x2048.jpg 1365w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-685x1028.jpg 685w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-2000x3000.jpg 2000w, https:\/\/psychologue-stephaniegoujon.com\/wp-content\/uploads\/2021\/12\/linh-le-FYgnwFMZBM0-unsplash-scaled.jpg 1707w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chacun d\u2019entre nous peut \u00eatre confront\u00e9 \u00e0 une p\u00e9riode difficile, des instants de doutes, des questionnements ou encore un besoin de mieux comprendre ses comportements ou ses r\u00e9actions et ainsi &hellip; <\/p>\n","protected":false},"author":1,"featured_media":740,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-37","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pourquoi consulter un psychologue ? 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